This Blog has moved HERE
Beforeandafterfatlosspics has merged with MotiveWeight.
The new MotiveWeight will be posting mainly before and after pictures (98%), with the occasional motivational quote/pic.
Please submit all new before-and-afters to MotiveWeight.
Beforeandafterfatlosspics is no longer active (but won’t be deleted; it will be kept as an archive), all new before and afters will be posted on MotiveWeight.
As requested. Side and back views. Yes, I have cellulite on my ass cheeks, no matter how many squats, lunges or donkey kicks I do, it still remains so I’ve just come to terms with it! And it’s so minuscule in comparison to the real gem that is the lack of back fat!
I’ve made the lifestyle change to get to where I want to be.
Feel free to follow my blog and Instagram for motivation, inspiration and tips to live a healthy lifestyle.
My Instagram: gracelandyogi
You must take responsibility for your own choices and actions, for you learn nothing until you take ownership of your life. -Leon Brown
Row 1: 4/5/14 - 297 lbs
Row 2: 7/8/14 - 263 lbs
It’s amazing what 3 months of hard work can do! I have been strength training, biking, and ran my first race on the 4th of July :D I’m eating an average of 1800 calories a day. This is great because I don’t feel like I’m starving myself at all.
I highly recommend that if you’re trying to lose weight, be sure to take monthly pictures. I have a hard time see the difference in the mirror some days, but these reference pictures show the truth - I am getting results!
Never did i think i would be overweight, depressed over the way i looked after i gave pregnancy. from a size 16 to a size 7.
Eat healthy, stay positive, workout & believe.