Before And After Fat Loss

This blog only promotes healthy weight loss. If you notice a picture here where the person depicted is using unhealthy means to lose weight, please inform me and I will remove it.

I’m 25 and 164cm (5’4.5) tall. In the picture on the left I weighed 64kg (141lbs) and in the picture on the right 54kg (119lbs). Inbetween was one year of counting calories/healthy vegan eating and exercising at least 3 times a week (bodyrock, ZWOW, loving fit and running). I gained a little weight back since then but I’m trying to get fit and healthy again. My goal weight is probably around 52kg (115lbs), but I don’t care that much about the number on the scale as long as I feel and look good :) I am sooo impressed and inspired by everyone on this blog! Well done! Email submission

I’m 25 and 164cm (5’4.5) tall. In the picture on the left I weighed 64kg (141lbs) and in the picture on the right 54kg (119lbs). Inbetween was one year of counting calories/healthy vegan eating and exercising at least 3 times a week (bodyrock, ZWOW, loving fit and running). I gained a little weight back since then but I’m trying to get fit and healthy again. My goal weight is probably around 52kg (115lbs), but I don’t care that much about the number on the scale as long as I feel and look good :)

I am sooo impressed and inspired by everyone on this blog! Well done!

Email submission

  1. healthy-in-nyc reblogged this from beforeandafterfatlosspics
  2. healthy-to-the-bone reblogged this from beforeandafterfatlosspics
  3. strivingforcontentment reblogged this from beforeandafterfatlosspics
  4. ignorewhatyouwant reblogged this from beforeandafterfatlosspics
  5. yumyumtomytumtum reblogged this from beforeandafterfatlosspics
  6. reaching-our-goals reblogged this from beforeandafterfatlosspics
  7. lets-get-fit-madafaka reblogged this from 2013istheyearofthefit
  8. 2013istheyearofthefit reblogged this from beforeandafterfatlosspics
  9. workoutmachine reblogged this from iwannabe-fit
  10. get-off-yo-fatass reblogged this from beforeandafterfatlosspics
  11. iwannabe-fit reblogged this from onmywaytoskinnylife
  12. onmywaytoskinnylife reblogged this from fit-4-the-summer
  13. joyoffit reblogged this from beforeandafterfatlosspics
  14. getskinnylike123 reblogged this from beforeandafterfatlosspics