Before And After Fat Loss

554 notes

My progress in LESS THAN A MONTH OKAY!!!. Do what you need to do and you’ll get the results. This is only a during, but cant wait to post a before and after. My weight was gained due to a depression but now im back on track ready to have the body ive always wanted. All weight lost with clean eating, Cardio and Weight Lifting. Stop thinking youll get bulky with weight lifting, it will only make you stronger and with some cardio it will help you loose lots of pounds!!!!!!! I lost approx 10 pounds and gained 3 pounds of muscle. Keep going. Follow me on instagram =) instagram.com/javelimora

My progress in LESS THAN A MONTH OKAY!!!. Do what you need to do and you’ll get the results. This is only a during, but cant wait to post a before and after. My weight was gained due to a depression but now im back on track ready to have the body ive always wanted. All weight lost with clean eating, Cardio and Weight Lifting. Stop thinking youll get bulky with weight lifting, it will only make you stronger and with some cardio it will help you loose lots of pounds!!!!!!! I lost approx 10 pounds and gained 3 pounds of muscle. Keep going. Follow me on instagram =) instagram.com/javelimora

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