Before And After Fat Loss

239 notes

finding-stardust 
height 5’4Left picture: ~146 pounds, eating wicked unhealthy food in ridiculous amounts, barely exercising, totally sedentary lifestyle, LOTS OF BOOZE.Right picture: ~138 pounds, pescetarian, running 3-5 times per week, WEIGHT LIFTING, eating clean 80% of the time, minimal drinking (a nice local beer every now and then)i’m not yet where i wanna be, i’m cleaning up my diet even more & starting to lift heavy (: but progress is progress, and submitting this in public is conquering a HUGE fear for me, so that is what i am going to do.

finding-stardust 

height 5’4
Left picture: ~146 pounds, eating wicked unhealthy food in ridiculous amounts, barely exercising, totally sedentary lifestyle, LOTS OF BOOZE.
Right picture: ~138 pounds, pescetarian, running 3-5 times per week, WEIGHT LIFTING, eating clean 80% of the time, minimal drinking (a nice local beer every now and then)

i’m not yet where i wanna be, i’m cleaning up my diet even more & starting to lift heavy (: but progress is progress, and submitting this in public is conquering a HUGE fear for me, so that is what i am going to do.

  1. isabat reblogged this from beforeandafterfatlosspics and added:
    Look at how toned your tummy is
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