Before And After Fat Loss

176 notes

measuremyfitness
i think i submitted a picture on here not long ago and it didn’t get posted, so let’s hope this one does
this is just a face progress photo. the first picture was when I was over 15st (over 210lbs) and was at the beach with some friends. everyone was lying on the sand with their flat tummies out and i had to sit there with a towel around me because i felt disgusting. i realised that i didn’t want to be like that anymore, that i couldn’t continue hating myself.
it’s taken me about 10 month to get to this weight, but overall i’ve only spent about 4 month eating healthy and doing exercise because i gave up for a while after hitting a plateau. but now i’m back and i feel healthier than ever. Still got about 2 more stone (about 28lbs) until I get to my goal weight, but I’m excited to see how well I progress. i’m 5’8.

measuremyfitness

i think i submitted a picture on here not long ago and it didn’t get posted, so let’s hope this one does

this is just a face progress photo. the first picture was when I was over 15st (over 210lbs) and was at the beach with some friends. everyone was lying on the sand with their flat tummies out and i had to sit there with a towel around me because i felt disgusting. i realised that i didn’t want to be like that anymore, that i couldn’t continue hating myself.

it’s taken me about 10 month to get to this weight, but overall i’ve only spent about 4 month eating healthy and doing exercise because i gave up for a while after hitting a plateau. but now i’m back and i feel healthier than ever. Still got about 2 more stone (about 28lbs) until I get to my goal weight, but I’m excited to see how well I progress. i’m 5’8.

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