Before And After Fat Loss



145 notes

runningfromtherainxoxo
I want to thank everyone for all of the inspiration and support :]  This transformation took about a year of running and lifting 5/7 days a week as well as eating healthy/with moderation! Steady HEALTHY weight-loss and gaining weight in muscle! :D!
Before:153
During: 130 (March 17th)
Current: 128 - 3 pounds until my ugw!!! :D

runningfromtherainxoxo

I want to thank everyone for all of the inspiration and support :]  

This transformation took about a year of running and lifting 5/7 days a week as well as eating healthy/with moderation!

Steady HEALTHY weight-loss and gaining weight in muscle! :D!

Before:153

During: 130 (March 17th)

Current: 128 - 3 pounds until my ugw!!! :D

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