Before And After Fat Loss

130 notes

smashintofitness
5’3, 24 years old.
This is in no way a before & after, but a before & during! I’ve lost 20 lbs since February by doing Weight Watchers & running at least a mile 6 days a week. 
I have about 30 lbs to go until my UGW, but I feel unstoppable and had to share my progress!
If you have trouble eating healthy on your own or have failed at weight loss before, I cannot stress enough how great of a program Weight Watchers is! It’s easy to keep track of what you eat, plus you can eat WHATEVER you want as long as you don’t go over your point values for the day. I still have my Taco Bell fixes like once a week!
The only person that can make you change for the better though, is YOURSELF. Stay strong! 
If you need support, or have questions, please visit my blog at smashintofitness!

smashintofitness

5’3, 24 years old.

This is in no way a before & after, but a before & during! I’ve lost 20 lbs since February by doing Weight Watchers & running at least a mile 6 days a week. 

I have about 30 lbs to go until my UGW, but I feel unstoppable and had to share my progress!

If you have trouble eating healthy on your own or have failed at weight loss before, I cannot stress enough how great of a program Weight Watchers is! It’s easy to keep track of what you eat, plus you can eat WHATEVER you want as long as you don’t go over your point values for the day. I still have my Taco Bell fixes like once a week!

The only person that can make you change for the better though, is YOURSELF. Stay strong! 

If you need support, or have questions, please visit my blog at smashintofitness!

  1. thegiantcookie reblogged this from journey-to-the-perfect-body
  2. yumyumtomytumtum reblogged this from beforeandafterfatlosspics
  3. allyouneedisalittlefaith reblogged this from beforeandafterfatlosspics
  4. healthhappythin reblogged this from shedding-my-fat-suit
  5. trainmean-eatlean reblogged this from beforeandafterfatlosspics
  6. soraya-riley reblogged this from myfuckingcakeinyourface
  7. lovealwayskersheral reblogged this from beforeandafterfatlosspics
  8. myfuckingcakeinyourface reblogged this from to-b3-skinny
  9. to-b3-skinny reblogged this from beforeandafterfatlosspics
  10. f1tb1tch reblogged this from beforeandafterfatlosspics
  11. sugarhasabbigd reblogged this from beforeandafterfatlosspics
  12. cmonskinnylove413 reblogged this from beforeandafterfatlosspics