Before And After Fat Loss

306 notes

healthytohappiness
It’s not even a year between these photos. the left one was taken in autumn 2012 and the second one in may 2013. the magic i worked was eating clean, working out, drinking lots of water and trying to be happy with myself.
before/left: ~80kg - 176lbs
during/right: 67kg - 148lbs
height: 166cm - 5’5
it’s the same shirt & yeah i’m a freak, it’s a henry viii pop art print :) not the same pants though! the old ones don’t fit anymore! so far i’m pretty satisfied with my progress and i’m quite sure that i can reach my goal! it’s always nice to see how far i have come already and if i can do it, anyone can!

healthytohappiness

It’s not even a year between these photos. the left one was taken in autumn 2012 and the second one in may 2013. the magic i worked was eating clean, working out, drinking lots of water and trying to be happy with myself.

before/left: ~80kg - 176lbs

during/right: 67kg - 148lbs

height: 166cm - 5’5

it’s the same shirt & yeah i’m a freak, it’s a henry viii pop art print :) not the same pants though! the old ones don’t fit anymore! so far i’m pretty satisfied with my progress and i’m quite sure that i can reach my goal! it’s always nice to see how far i have come already and if i can do it, anyone can!

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  4. weightliftingprincess reblogged this from ichooseaflatstomach and added:
    Still super curvy and sexy. I love ittttt.
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    this is a realistic expectation for me.
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