Before And After Fat Loss

414 notes

dream-seek-achieve
I started at 245lbs “officially.” Before that I hit 265. I couldn’t walk up a flight of stairs and not lose my breath. I couldn’t ride theme park rides. I avoided going to public attractions with friends, and hid myself behind baggy, over-sized clothes. 
My decision to lose weight was made due to personal reasons. Not to fit in, not to be “tiny.” I never wanted that. I want to be healthy. 
I’m still a work in progress. I still have about 4-7% body fat I need to lose. I want to lose more weight, though not exactly a measured amount. I want to do more things I never dreamed of. 
"Can’t" is no longer a part of my fitness vocabulary because I’ve proven I can. I can run, even if my lungs need practice. I can lift heavy weights, even if I have to work my way up. I can do crazy, amazing things that one year ago, I believed I couldn’t do. 
HW: 265
SW: 245
CW: 168, 29% BF
GW: Happy/ Healthy

dream-seek-achieve.tumblr.com

dream-seek-achieve

I started at 245lbs “officially.” Before that I hit 265. I couldn’t walk up a flight of stairs and not lose my breath. I couldn’t ride theme park rides. I avoided going to public attractions with friends, and hid myself behind baggy, over-sized clothes. 

My decision to lose weight was made due to personal reasons. Not to fit in, not to be “tiny.” I never wanted that. I want to be healthy. 

I’m still a work in progress. I still have about 4-7% body fat I need to lose. I want to lose more weight, though not exactly a measured amount. I want to do more things I never dreamed of. 

"Can’t" is no longer a part of my fitness vocabulary because I’ve proven I can. I can run, even if my lungs need practice. I can lift heavy weights, even if I have to work my way up. I can do crazy, amazing things that one year ago, I believed I couldn’t do. 

HW: 265

SW: 245

CW: 168, 29% BF

GW: Happy/ Healthy

dream-seek-achieve.tumblr.com

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