Before And After Fat Loss

108 notes

healthy-skinnny
5’4”
SW: 180.7 lbs - 82 kgs
CW: 170.6 lbs - 77.4 kgs
UGW: 130 lbs - 59 kgs
Almost 10 pounds - 5 kilos lost but not in a short period of time .. took a lot of hard work.
Started on Dec 2012 and cont. all the way till Mar 2013  reached 79 kgs but had to stop because of my university ( architecture major ) >< torture 
even though i stopped working out but i never stopped eating healthy although there was the occasional Big Mac >< but never gave up
started again 2 weeks ago and lost almost 2 kgs ^^ and decided to make my first progress pic 
My Blog: healthy-skinnny.tumblr.com

healthy-skinnny

5’4”

SW: 180.7 lbs - 82 kgs

CW: 170.6 lbs - 77.4 kgs

UGW: 130 lbs - 59 kgs

Almost 10 pounds - 5 kilos lost but not in a short period of time .. took a lot of hard work.

Started on Dec 2012 and cont. all the way till Mar 2013  reached 79 kgs but had to stop because of my university ( architecture major ) >< torture 

even though i stopped working out but i never stopped eating healthy although there was the occasional Big Mac >< but never gave up

started again 2 weeks ago and lost almost 2 kgs ^^ and decided to make my first progress pic 

My Blog: healthy-skinnny.tumblr.com

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