Before And After Fat Loss



449 notes

fitnik29
From couch to 5k, literally! We started our healthy journey in November 2012. He started at 190 lbs and is now 150 lbs, and I started at 208 lbs and  am now 138 lbs. Combined we’ve lost 110 lbs! I couldn’t have done it without my biggest supporter.  

fitnik29

From couch to 5k, literally! We started our healthy journey in November 2012. He started at 190 lbs and is now 150 lbs, and I started at 208 lbs and  am now 138 lbs. Combined we’ve lost 110 lbs! I couldn’t have done it without my biggest supporter.  

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    Great job!! Inspiration at its finest :D
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