Before And After Fat Loss

263 notes

shannyfay 
I am 5’9 and was 209 lbs. and I am now down to 185! It took me about 6 months of eating smaller portions and eating healthy. I would exercise a few times a week! ive never felt better and this is only the beginning!

shannyfayΒ 

I am 5’9 and was 209 lbs. and I am now down to 185! It took me about 6 months of eating smaller portions and eating healthy. I would exercise a few times a week! ive never felt better and this is only the beginning!

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    great, girl! you go!
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