Before And After Fat Loss

113 notes

alilearnstorun 
Sometimes I need a bit of extra motivation. I know there isn’t HUGE differences but this is after 150 miles of training. I can really tell the difference in my legs, muscles and back! It still doesn’t seem like much, but it’s coming along!
Btw I’m 5’9” and about the same weight in both pictures

alilearnstorun 

Sometimes I need a bit of extra motivation. I know there isn’t HUGE differences but this is after 150 miles of training. I can really tell the difference in my legs, muscles and back! It still doesn’t seem like much, but it’s coming along!

Btw I’m 5’9” and about the same weight in both pictures

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    This is my sister!!!!!!! I’m super proud
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