Before And After Fat Loss

224 notes

hollyladeedolly
I’m 22, 5’8. The picture on the left was my 19th birthday and my heaviest weight, 183. I am now down to 148. I had some issues that happened when I was a child that caused me to turn to food as a comfort and then it just became a habit to eat all the time.
I was never happy with my body and I actually had a required physical education class in college that made me start working out and then exercise became a habit. I made a New Years Resolution to give up sodas and I shed about 10lbs just from doing that. I joined a gym earlier this year and was exercising pretty regularly but I still had a poor diet that consisted of processed foods.
I fell in love for the first time this year and unfortunately, our relationship made me fall back into some of my old self-loathing habits. After having my heart completely broken, I decided enough was enough and it was time for me to focus on where I want to be and now I am back at it, working out at LEAST 4 times a week and eating healthy, as that still is one of my biggest struggles.
I have been a size 12/14 most of my life and now I am the smallest I have ever been, a size 6. My goal weight is ultimately around 130, I just want to be toned and healthy. I am getting there and that makes me happy.

hollyladeedolly

I’m 22, 5’8. The picture on the left was my 19th birthday and my heaviest weight, 183. I am now down to 148. I had some issues that happened when I was a child that caused me to turn to food as a comfort and then it just became a habit to eat all the time.

I was never happy with my body and I actually had a required physical education class in college that made me start working out and then exercise became a habit. I made a New Years Resolution to give up sodas and I shed about 10lbs just from doing that. I joined a gym earlier this year and was exercising pretty regularly but I still had a poor diet that consisted of processed foods.

I fell in love for the first time this year and unfortunately, our relationship made me fall back into some of my old self-loathing habits. After having my heart completely broken, I decided enough was enough and it was time for me to focus on where I want to be and now I am back at it, working out at LEAST 4 times a week and eating healthy, as that still is one of my biggest struggles.

I have been a size 12/14 most of my life and now I am the smallest I have ever been, a size 6. My goal weight is ultimately around 130, I just want to be toned and healthy. I am getting there and that makes me happy.

  1. lovelygirlpris reblogged this from the-fittest-bitch
  2. fitness-central reblogged this from skinny4fitness and added:
    Want a cool health and motivation blog to follow? This is the one your after. :) Following back similar
  3. traiini reblogged this from skinny4fitness
  4. skinny4fitness reblogged this from suzzelizabeth
  5. suzzelizabeth reblogged this from allyfitspired
  6. trainmean-eatlean reblogged this from beforeandafterfatlosspics
  7. workhard-throughpain reblogged this from not-fit-for-fame
  8. lizinprogress92 reblogged this from beforeandafterfatlosspics
  9. iwanttolovememore reblogged this from beforeandafterfatlosspics
  10. roadtowonderwoman reblogged this from beforeandafterfatlosspics
  11. beautywisdom reblogged this from beforeandafterfatlosspics
  12. 111tage reblogged this from beforeandafterfatlosspics
  13. iwantavelvetdress reblogged this from beforeandafterfatlosspics
  14. byefatbitch reblogged this from beforeandafterfatlosspics