Before And After Fat Loss

136 notes

operationgetshredded
Hey everyone, I’m Kallan. I’m 6ft tall currently sitting at 79kg’s (173.8lbs) the photo of me on the left wasn’t even at my biggest but it’s just a good example of how much I’ve changed body wise, just everything. The photo of me on the left was in early 2010 weighing probably around 100-105kg’s. (230ishlbs) my biggest was at the start of 2012 weighing in at 115kgs (253lbs) this is just one of my many transformation photos I have plenty of shirtless and complete body comparisons on my Instagram if you’d like to follow me to watch my weight loss adventure to my goal weight of 75kg’s (165lbs) and becoming an amateur boxer at a state level, please follow me I also post daily motivation and have kik if anybody needs to ask me anything or needs meal plans, anything at all I’m always willing to help anyone in need.Instagram: Kallanjohnson_ don’t be afraid, everyone keep working hard and giving it your all, don’t give up! :) 

operationgetshredded

Hey everyone, I’m Kallan. 
I’m 6ft tall currently sitting at 79kg’s (173.8lbs) the photo of me on the left wasn’t even at my biggest but it’s just a good example of how much I’ve changed body wise, just everything. The photo of me on the left was in early 2010 weighing probably around 100-105kg’s. (230ishlbs) my biggest was at the start of 2012 weighing in at 115kgs (253lbs) this is just one of my many transformation photos I have plenty of shirtless and complete body comparisons on my Instagram if you’d like to follow me to watch my weight loss adventure to my goal weight of 75kg’s (165lbs) and becoming an amateur boxer at a state level, please follow me I also post daily motivation and have kik if anybody needs to ask me anything or needs meal plans, anything at all I’m always willing to help anyone in need.

Instagram: Kallanjohnson_
don’t be afraid, everyone keep working hard and giving it your all, don’t give up! :) 

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