Before And After Fat Loss

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Email Submission
• This blog gave me the courage to get serious about a lifestyle change. •  I’ve eaten low carb (with my trips and slips) for eight months now. •  Started going to the gym regularly three months ago. • I’m 170cm or 5’7 tall. I measure progress in strength at the gym, endurance on the treadmill, by clothing size and how good this journey makes me feel.  • All who have gone before me have been right about it:If I can do it, so can you.

Email Submission

• This blog gave me the courage to get serious about a lifestyle change.
•  I’ve eaten low carb (with my trips and slips) for eight months now.
•  Started going to the gym regularly three months ago.
• I’m 170cm or 5’7 tall. I measure progress in strength at the gym, endurance on the treadmill, by clothing size and how good this journey makes me feel.

• All who have gone before me have been right about it:
If I can do it, so can you.

  1. byeexcess reblogged this from beforeandafterfatlosspics and added:
    This is my body. Or… was. :) Maybe it’s time to make an update someday soon. :) I can (re)visit that blue room in...
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